I Recommend this Book and the Excerises in It
by 330morrissey (2024-04-26 18:08:12)

In reply to: Help / Suggestions Sciatic Nerve pain.  posted by C-busdomer


I have a mild case of spondylolisis and a herniated disk. This book has been informational and the exercises have helped me quite a bit: The End of Back Pain by Dr Patrick Roth.