You lost weight because you ate fewer calories.

You lost weight because you ate fewer calories.
by starburns (2018-12-12 02:57:15)

In reply to: I'm oversimplifying.. posted by wcnitz

Whether you were monitoring them or not.

Looks like this is already linked in the box, but worth relinking: http://physiqonomics.com/fat-loss/

Except I didn't - wcnitz 2018-12-12 08:26:31
- That doesn't mean you ate more calories. - starburns 2018-12-13 04:29:45