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Breakfast suggestions by irisharab
Just came back from an annual physical with a new primary care physician. One change he said that I need to make is to my diet. I tend to eat large dinners, but rather small breakfasts and lunches. I was told that I should be eating more earlier in the day and less in the evenings.
With all that said, I sure would appreciate some suggestions for good (and more filling) breakfasts that I can make quickly on a weekday morning. I've had issues with high cholesterol in the past, so I can only eat stuff like bacon and eggs sparingly.