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Post being replied to

"You can't outrun your fork." by Revue Party

Based on my observation (I've been tracking calories for nearly ten years now), while I've found a pretty direct correlation between "calories in" and weight, I've very little correlation between "calories out" and weight. In short, I haven't been able to exercise the pounds away.

I've found exercise to be helpful in almost every other way. Just not as a weight loss measure.