i've been doing these lately

egg muffins - you can make six or dozen at a time

do two different versions

spicy pork sausage with onion & green chilis browned up together, cheddar cheese, salsa verde, pour scrambled eggs on top - bake 350 for 40-45 min

chorizo onion & green chilis, chipolte salsa and cheese - rest same from above

they set up nice - and a one minute nuke and coffee is satisfying breakfast

with a one pound sausage roll - i get 24 muffins - and after browning that up - i'll throw the extra in fridge freezer and the following batches are really easy

i may expand the repertoire with ham swiss and broccoli or bacon and something too - just haven't done yet

make sure you use JUMBO muffin tins - regular are too small