Off season conditioning
by WaxonWaxoff (2019-07-12 01:45:08)

In reply to: Mid-Summer Roster Reflections  posted by MPG

Post Reply Return to McGraw's Bench

IMO, it would be wise for Cosgrove and Prohaska to take a page from Jessica Shepards book and take some time this summer in working on their S&C and dropping a few Lbs. Shepard dropped 30 pounds last off season and it was evident in the improvement she showed last season, especially stamina wise. Prohaska is a little chunky and could use to drop a few pounds and improve her stamina as she'll be asked to step up her game this coming season. If Cosgrove is to be able to be productive in the post she'll need to work on upper body strenght and could afford to lose a few pounds as well. FWIW

Think you are off-base here
by Orangutan  (2019-07-12 11:54:06)     cannot delete  |  Edit  |  Return to Board  |  Ignore Poster   |   Highlight Poster  |   Reply to Post

I follow both on instagram. "Chunky" is not a word I would use to determine the present body type of any Irish players.

If anything, Cosgrove may have already dropped a few pounds.

Abby just has a stockier build, I think. Like Hannah Huffman.

Off season conditioning
by WaxonWaxoff  (2019-07-12 14:09:22)     cannot delete  |  Edit  |  Return to Board  |  Ignore Poster   |   Highlight Poster  |   Reply to Post

no offense intended to either.
I like Abby's build as well. Think she's fine. If anything
by Jon  (2019-07-12 12:08:25)     cannot delete  |  Edit  |  Return to Board  |  Ignore Poster   |   Highlight Poster  |   Reply to Post

go even harder in the weight room and add more hammer.

Actual footage of Abby playing defense at 7 years old:
by 1NDGal  (2019-07-14 16:10:59)     cannot delete  |  Edit  |  Return to Board  |  Ignore Poster   |   Highlight Poster  |   Reply to Post



NB: It’s not actual footage.
Oh boy, it's been a while since I've laughed that hard! *
by Jon  (2019-07-15 11:31:32)     cannot delete  |  Edit  |  Return to Board  |  Ignore Poster   |   Highlight Poster  |   Reply to Post